{"id":138436,"date":"2024-03-12T10:44:28","date_gmt":"2024-03-12T17:44:28","guid":{"rendered":"http:\/\/mayanrocks.com\/?p=138436"},"modified":"2024-03-12T19:44:12","modified_gmt":"2024-03-13T02:44:12","slug":"plan","status":"publish","type":"post","link":"http:\/\/mayanrocks.com\/?p=138436","title":{"rendered":"Plan."},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.mayanrocks.com\/blog\/chat-donna-planks.jpg\" alt=\"chat\" width=\"100%\"><\/p>\n<p>Donna is a planner, while I&#8217;m more of a &#8220;let&#8217;s keep the day open so whatever happens happens&#8221; kinda girl. She has planned our itinerary down to the minute so we can do everything we wanna do and maximize our time there. Including 7am <a href=\"https:\/\/www.health.com\/fitness\/health-30-day-plank-challenge\" target=\"_blank\" rel=\"noopener\">plank challenges<\/a> \ud83d\ude05 I tried to tell her that that&#8217;s 5am pacific time (4am with daylight savings!), but she&#8217;s really gonna make us work for that Nashville hot chicken&#8230;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.mayanrocks.com\/blog\/the-office-planking.gif\" alt=\"planking giif\" width=\"300\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Donna is a planner, while I&#8217;m more of a &#8220;let&#8217;s keep the day open so whatever happens happens&#8221; kinda girl. She has planned our itinerary down to the minute so we can do everything we wanna do and maximize our time there. Including 7am plank challenges \ud83d\ude05 I tried to tell her that that&#8217;s 5am [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[181,192,248],"tags":[],"class_list":["post-138436","post","type-post","status-publish","format-standard","hentry","category-chat","category-exercise","category-travel"],"_links":{"self":[{"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/138436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138436"}],"version-history":[{"count":5,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/138436\/revisions"}],"predecessor-version":[{"id":138454,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/138436\/revisions\/138454"}],"wp:attachment":[{"href":"http:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138436"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}