{"id":8369,"date":"2011-02-07T22:35:11","date_gmt":"2011-02-08T05:35:11","guid":{"rendered":"http:\/\/www.mayanrocks.com\/?p=8369"},"modified":"2011-02-07T22:35:11","modified_gmt":"2011-02-08T05:35:11","slug":"beat-down","status":"publish","type":"post","link":"http:\/\/mayanrocks.com\/?p=8369","title":{"rendered":"Beat down."},"content":{"rendered":"

\"sushi<\/p>\n

I skipped our workout tonight for Mary’s birthday dinner, so Arlene told me to “prepare for a beat down” tomorrow. Yikes. Does carbo-loading with Hot Hot Mexican rolls from Sushi Deli 2<\/a> count as preparation?<\/p>\n","protected":false},"excerpt":{"rendered":"

I skipped our workout tonight for Mary’s birthday dinner, so Arlene told me to “prepare for a beat down” tomorrow. Yikes. Does carbo-loading with Hot Hot Mexican rolls from Sushi Deli 2 count as preparation?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[192,199,200],"tags":[],"class_list":["post-8369","post","type-post","status-publish","format-standard","hentry","category-exercise","category-fml","category-food-and-drink"],"_links":{"self":[{"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/8369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8369"}],"version-history":[{"count":0,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/8369\/revisions"}],"wp:attachment":[{"href":"http:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8369"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}