{"id":122042,"date":"2024-02-06T21:09:09","date_gmt":"2024-02-07T05:09:09","guid":{"rendered":"http:\/\/mayanrocks.com\/?p=122042"},"modified":"2024-02-06T21:09:09","modified_gmt":"2024-02-07T05:09:09","slug":"alert","status":"publish","type":"post","link":"https:\/\/mayanrocks.com\/?p=122042","title":{"rendered":"Alert."},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.mayanrocks.com\/blog\/urgent-low-blood-glucose-alert.jpg\" alt=\"blood glucose low alert\" width=\"100%\"><\/p>\n<p>This urgent low blood glucose alert on my phone woke me up at 10pm last night. Yes, I was already sleeping at 10pm \ud83d\udc75\ud83c\udffc I eat dinner at 6pm and sleep soon after, because the earlier I eat\/sleep, the less of a chance of me having a <a href=\"http:\/\/news.foodfacts.info\/2006\/07\/taco-bell-site-promotes-4th-meal.html\" target=\"_blank\" rel=\"noopener\">fourth meal<\/a> or snacking (you can&#8217;t have a midnight snack if you&#8217;re not awake at midnight LOL).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This urgent low blood glucose alert on my phone woke me up at 10pm last night. Yes, I was already sleeping at 10pm \ud83d\udc75\ud83c\udffc I eat dinner at 6pm and sleep soon after, because the earlier I eat\/sleep, the less of a chance of me having a fourth meal or snacking (you can&#8217;t have a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[190,263],"tags":[],"class_list":["post-122042","post","type-post","status-publish","format-standard","hentry","category-diet","category-health"],"_links":{"self":[{"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/122042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122042"}],"version-history":[{"count":6,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/122042\/revisions"}],"predecessor-version":[{"id":122048,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/122042\/revisions\/122048"}],"wp:attachment":[{"href":"https:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}