{"id":272803,"date":"2025-08-05T08:56:06","date_gmt":"2025-08-05T15:56:06","guid":{"rendered":"http:\/\/mayanrocks.com\/?p=272803"},"modified":"2025-08-08T11:48:33","modified_gmt":"2025-08-08T18:48:33","slug":"keto","status":"publish","type":"post","link":"https:\/\/mayanrocks.com\/?p=272803","title":{"rendered":"Keto."},"content":{"rendered":"

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Look at this fucking keto turmeric fried egg with baked kale gratin \ud83d\udc40<\/p>\n

When I first had my stroke, I stayed at my sister\u2019s house. I ended up staying there for a year and a half as I relearned how to speak, how to walk without falling down, how to take a shower by myself, how to cut my own nails, how to drive\u2026 I would sleep most of the day and was scared to eat like I used to before the stroke (grab snacks at the fucking gas station, doordash takeout for breakfast, lunch, and dinner), so I would meal prep healthy shit and Jessie and Christine were saviors, making and sending me healthy meals (I discovered a love for Israeli couscous and a hatred for overnight oats). Pammie and her husband still ate junk food, but they would always wait till I went to bed and would never eat it in front of me so I wouldn\u2019t feel bad.<\/p>\n

Now the roles are reversed, and Pammie has been on a gluten-free, dairy-free and soy-free diet for months now bc of her thyroid. She\u2019s been doing so well and has dropped hella weight. She also exercises daily. She\u2019s starting a keto diet this week, so I said I would join her. Been feeling blah lately, so maybe this is just what I need. I read that a routine can help you feel in control of your life, so instead of fixating on things I can\u2019t control, I can focus on this. Now I’m not going completely keto, I still have plans to have dinner and dessert in Venice later this week… A girl has to make some concessions, after all.<\/p>\n","protected":false},"excerpt":{"rendered":"

Look at this fucking keto turmeric fried egg with baked kale gratin \ud83d\udc40 When I first had my stroke, I stayed at my sister\u2019s house. I ended up staying there for a year and a half as I relearned how to speak, how to walk without falling down, how to take a shower by myself, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[190,200,263],"tags":[],"class_list":["post-272803","post","type-post","status-publish","format-standard","hentry","category-diet","category-food-and-drink","category-health"],"_links":{"self":[{"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/272803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=272803"}],"version-history":[{"count":13,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/272803\/revisions"}],"predecessor-version":[{"id":272879,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=\/wp\/v2\/posts\/272803\/revisions\/272879"}],"wp:attachment":[{"href":"https:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=272803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=272803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mayanrocks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=272803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}