I was good today and had a salad from Mendocino Farms for lunch. The closest Mendo is downtown next to Blue Bottle (my favorite coffee shop), so I picked up a New Orleans-style Iced Coffee, too (I had oatmeal for breakfast and lettuce wraps for dinner, I think I deserve a little caffeine and sugar. Plus yesterday, my sister and her husband chowed down on Mcdonald’s Sausage Mcmuffins with Egg and hash browns while I cried into my steel cut oats with potassium-rich bananas and anti-inflammatory cinnamon).
